The last video of your Beach Barre Workout YouTube series is up! Now you have a full one hour barre workout to do at home on your own at www.youtube.com/pilateswithliz!
For this workout, all you need is a mat. This mat workout focuses on abs, inner thighs, love handles, glutes, and hamstrings. Do all 3 in a row tonight after work, and let me know how you did on Facebook, Instagram, or twitter! We were all sore the next few days after this so I know you guys are going to love it!